Some extra love

Helpful links for furthering your healing

Reading List

The Power of Now-Eckhart Tolle

In the Realm of Hungry Ghosts-Gabor Mate

When the Body says No-Gabor Mate

The Addiction Spectrum-Paul Thomas MD

Mothers who cant love-Susan Forward PHD

The seven spiritual laws of success-Deepak Chopra

The motivation manifesto-Brendan Burchard

Other:

AA hotline-1-800-839-1686

Suicide hotline-1-833-456-4566

CAMH-Center for Addiction and Mental Health-https://www.camh.ca/